Day 3: Be Present
Welcome back to Day 3 of Healthy Mind Power Week, 7 days of short inspirational reads to get your day (and month) off to a great start! Today let us talk about why it is…
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Day 2: Failure is Progress
Welcome back to Day 2 of Healthy Mind Power Week. 7 days of short inspirational reads to get your day (and month) off to a great start! Today, let us talk about why failure is…
Day 1: Choose Adventure
Welcome to Day 1 of Healthy Mind Power Week, 7 days of short inspirational reads to get your day (and month) off to a great start! Let us begin by talking about why we should…
Day 5: Be Yourself
Welcome back to Day 5 of Healthy Mind Power Week, 7 days of short inspirational reads to get your day (and month) off to a great start! Today, let's talk about why it is important…
Daily Habits that will Change your Life
Daily habits that will change your life We are surrounded by so many different pieces of advice about how we should live our lives so we are healthier. There are all the obvious do's and…
7 ways to Improve your Self Esteem
One of the most important things we can achieve in life is the ability to feel good about ourselves, to feel we are worthy. To believe we are worthy. This is what self esteem is;…
Is comparison the thief of joy?
“Comparison is the thief of Joy” -Theodore Roosevelt. In a world that is more and more being run online and through social media, we are becoming increasingly obsessed with our body and self-image. Finding the…
7 ways to help an anxious person
I recently read a fantastic blog article about powerful phrases to help calm anxious children, and I wondered why these ideas were only for children. (to read this article click here) It seems there are…
The Hard Lesson
There is a fable about a shark who was in a fish tank, every time the owner put a small fish in the tank, the shark would eat it. Over and over again. One day…
The Ultimate Choice
Every single day of our lives we are faced with hundreds, possibly thousands of choices. The most important choice in your life is the committment to being happy. Do not take this statement lightly, this…
