Get Results: Picture a Year from Now

“A year from now, you will wish you had started today.” – Karen Lamb

Picture your life one year ago. What do you wish you had achieved since then and haven’t? Begin today so one year from now you can look back with pride at your achievements with no regrets.

I have a reminder set on my phone that goes off each morning at 9am. All it says is this quote.

I put it in my iPhone about two years ago at a time where I was struggling with motivation and although I knew what I needed to do, I couldn’t seem to find the willpower.

Two years later, I still struggle with motivation. However, there has been several habits that have stuck that I do not regret.

Let’s dive right in!

Health

I am in significantly better shape and better overall health thanks to small diet changes.

I go through phases where I eat sweets every day, over eat or drink too much. But on the whole I look after myself and am very pleased I began healthy diet choices when I did!

Education

Part of the reason I am healthier is because I completed my yoga teacher training. I couldn’t be happier that I finally took some adult education.

It felt so great to have a certificate showcasing my qualification, that I have undertaken a nutritional therapy course too!

Personal Development

Alongside education, I have made an effort to read more, to listen to podcasts and to develop myself as much as possible.

Long gone are the days where I wasted hours reading crappy novels (I’ve actually read every Gossip Girl novel! Who knew they even existed?).

I now can’t stand wasting time. I want to learn so much and there is so much to learn!

Picture one year from now:

  • What do you want it to look like?
  • What will your health look like?
  • Is there something you want to educate yourself in?
  • Or a course you want to begin?

Avoid putting something off just because it takes a long time to achieve. Our time will pass anyway, we may as well fill it with something that matters to us. That way, a year from now you can look back and thank yourself for starting when you did.

I challenge you to action something right now that you have been putting off and maybe regret not starting sooner. If you feel unmotivated: remember why you began.

Call to Action:

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Love and Light

Lauren x

Picture your life one year ago. What do you wish you had achieved since then and haven’t? Begin today so one year from now you can look back with pride at your achievements with no regrets.

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